Week 3 of 12

Free

Comfort + Connection

PHASE 1 — Foundation & Connection (Weeks 1–3)

Goal: a dancer who stays on time, stands tall, connects, and can lead/follow a few moves cleanly. Vocabulary is deliberately small.

Your partner feels safe and seen. Eye contact, soft hands, leaving space.

This week

The fundamental: Comfort + Connection(Comfort, Openness)

Improv
lead two turns back-to-back without rushing your partner.
Musicality
add a one-beat pause (a "your turn" moment) after a turn.

Add week 3’s moves to your practice?

They’ll join your daily loop, so the coach brings them back at the right time and they move into muscle memory.

Go to practice →

0 / 50 moves collected

Week 3 of 12 on the path.