Salsa
Swivels
Heel-toe sass. Knee-and-hip swivels that twist side to side, often crossing one leg over the other.
Coach's notes — the how & why
What This Move Is
Feet pivot on heel then toe (or ball), twisting the knees and hips side to side, often crossing one leg over the other (cross-over swivels). A styling-heavy shine, roughly two swivels per measure.
Key Points
- Solo: Swivel right and step left across right, swivel left and step right across left; drive the swivel from the knees and hips, not just the feet.
- Timing: Typically two swivels per four-count measure.
- Common mistake: Swiveling only the feet with no hip/knee connection.
Style Notes
Sassy and styling-forward — a favourite for follows' footwork. The hip connection is what gives it flavour.
Quick notes, not instruction — always learn moves in person with a qualified teacher.
- Level
- Intermediate
- Type
Shines- Frame
Open- Style
Any
Chains into
After this, you can flow into…
Learn these first
One way to flow
Go deeper with your coach
Own Swivels, then make it yours
This page is free, always. Your online coach goes further on every move you own — styling that makes it look like you, variations to keep it fresh, and how to hit it on the music.
- Styling
- Variations
- Musicality





