Salsa

Setenta Cubana

The seventy, island style. The Cuban reading of the 70 — looser hips, rounder arms, the homegrown version.

What This Move Is

Setenta Cubana = "Cuban seventy" — the island variation of the 70 hammerlock combo. The skeleton is the familiar Setenta (prep on 7, hammerlock, half-walk, unravel and switch), but danced in the Cuban manner: rounder arm paths, more hip and contratiempo feel, and a smoother, less stop-start walk than the squared-off versions taught abroad. Exact club choreography may vary — verify against your teacher's version.

Key Points

  • Lead: Round the hammerlock and the half-walk rather than marching them — keep the arm low and let the hips carry the travel so it reads Cuban, not mechanical.
  • Follow: Get turned into the hammerlock as in a normal Setenta, but let the walk flow with your hips instead of stepping it square; stay soft through the unravel.
  • Timing: Multi-phrase like any Setenta: prep on 7, hammerlock on 1-2-3, unravel/switch on 5-6-7, resolution on the following 8 — with a looser, more contratiempo feel.
  • Common mistake: Dancing it stiff and squared like a drilled exercise — the whole point is the rounder, hip-led Cuban flavour.

Style Notes

The root Setenta wearing its home clothes — same family, same module, danced the way it's danced on the island. Pure social texture; lean into the hips when the music is warm.

A video walkthrough for this move is on the way.

Musical use
BreakFiller
Frame
Open
Style
Cuban

Chains into

After this, you can flow into…

Learn these first

One way to flow

Go deeper with your coach

Own Setenta Cubana, then make it yours

This page is free, always. Your online coach goes further on every move you own — styling that makes it look like you, variations to keep it fresh, and how to hit it on the music.

  • Styling
  • Variations
  • Musicality
Meet your coach →